Taking care of your mind and body should be a top priority. Massage therapy is an excellent way to do just that.
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Relax and Rejuvenate with Embodied Form Massage
Hoilstic Massage
Relax - Holistic massage is a therapeutic treatment that takes a whole-body approach to promote physical, emotional, and mental well-being. By combining a variety of massage techniques, such as Swedish, deep tissue, and gentle stretching, this treatment is designed to relax the body, ease stress, and restore balance. The focus is on the individual as a whole, not just isolated areas of tension, ensuring that every session addresses both the physical and emotional aspects of wellness.
During the session, your therapist will use flowing strokes, gentle pressure, and rhythmic movements to enhance circulation, release muscle tension, and encourage relaxation. The treatment also incorporates techniques that support mental clarity and emotional release, helping you to feel recharged, grounded, and restored.
Holistic massage is perfect for anyone looking to reduce stress, improve sleep, alleviate muscle discomfort, or experience a greater sense of overall harmony. It works to relieve tension, boost circulation, and improve flexibility, while also nurturing emotional well-being and helping to bring a sense of peace.
Deep Tissue Massage
Deep - Deep tissue massage is a specialised technique that targets deeper layers of muscle and connective tissue to release tension, improve mobility, and alleviate chronic pain. Unlike traditional relaxation massage, deep tissue massage uses medium to firm pressure and slow, deliberate strokes to break up adhesions, reduce inflammation, and promote healing. Sustained pressure is applied using hands, fingers, elbows, and forearms to reach the underlying muscle layers. This process helps to break up scar tissue, improve circulation, and reduce muscle stiffness. While the pressure can be intense, communication with your therapist ensures a comfortable and effective session.
This treatment is ideal for individuals experiencing chronic pain or muscle tightness, postural issues or repetitive strain injuries, sports-related injuries or overuse, and stress-related tension and stiffness. It relieves muscle tension and stiffness, improves flexibility and range of motion, aids in recovery from injuries and strenuous activity, enhances circulation and reduces inflammation, and promotes overall relaxation and well-being. Book your deep tissue massage today and experience the benefits of targeted, therapeutic relief tailored to your body’s needs.
Aromatherapy Massage
Essential - Aromatherapy massage is a personalised, holistic treatment that combines the therapeutic benefits of essential oils with soothing massage techniques to promote relaxation, balance, and overall well-being. Each session is customised to your individual needs, whether you are seeking stress relief, muscle relaxation, improved circulation, or emotional upliftment. Before your session, your therapist will consult with you to understand your specific concerns and preferences. A unique blend of essential oils is then selected to enhance your experience. Using gentle to moderate pressure, your therapist applies rhythmic massage techniques to ease tension, improve circulation, and encourage deep relaxation.
This treatment is perfect for those who experience stress, anxiety, or emotional tension, suffer from muscle discomfort or fatigue, seek a natural way to support sleep and relaxation, or want a sensory, full-body wellness experience. It promotes deep relaxation and mental clarity, relieves muscle tension, improves circulation, enhances mood and emotional well-being, and supports the body's natural healing processes. Let the power of touch and scent work together to restore balance and harmony.
Treatments
Full Body Massage
Relax
During this one hour treatment, experience the ultimate in relaxation and rejuvenation with our Holistic Full Body Massage. Designed to nurture both mind and body, this treatment utilises a variety of soothing techniques to provide a deeply calming and restorative experience. Our Full Body includes face, head and abdomen. Need some extra me time? 90 minute treatment is also available.
Deep
Our one hour deep tissue massage is a focused, therapeutic treatment designed to target and relieve muscle tension, improve mobility, and reduce chronic pain. Using firm pressure and slow, deliberate strokes, your therapist works on deeper muscle layers to release built-up stress and improve circulation. For those seeking extended relief, a 90 minute session offers a more thorough treatment to address larger muscle groups and provide deeper relaxation.
Essential
Elevate your wellness experience with our 60 minute Aromatherapy massage. This treatment combines the therapeutic power of touch with the soothing properties of carefully selected essential oils tailored to your needs, creating a unique and deeply relaxing experience. Also available for our 90 minute treatment.
Upper Body
Focus
Focus is specifically targeted for relieving tension in the back, neck, shoulders, and arms. These areas often hold the most stress and muscle tightness, techniques used work to release knots, improve circulation, and enhance muscle flexibility.
This one hour, massage treatment, targets specific areas prone to tension buildup. The methodical application of pressure helps to break down adhesions, reduce muscle stiffness, and promote relaxation. 75 minute treatment is also available.
Calm - Face, Head, Neck & Shoulders
Unwind, reset, and restore with calm, a deeply soothing treatment designed to release tension, promote circulation, and leave you feeling refreshed. This face, head, neck, and shoulder massage uses gentle yet effective techniques to ease stress, relieve muscle tightness, and enhance skin vitality. Flowing massage movements are used to release built-up tension in your upper body, reducing headaches, jaw tightness, and shoulder stiffness.
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